I have always had painful periods since they started. I did nothing about this pain. I never really cared much for these days of excruciating stomach pain. I took it for granted Like millions of women, I had no idea about painless periods. I must say that dysmenorrhea has affected my work schedule because I can only stay in bed for a few days when the cramps are so severe. I naively thought that these cramps would go away with age. However, they have not disappeared. Routine gynecological examinations did not reveal any problem in the reproductive system. So I had to survive on ibuprofen and antispasmodics. An MT friend from a yoga class once shared that Ayurveda can solve this problem.Another friend of mine has been to India for an Ayurvedic treatment, but I wanted to try something nearby. I discovered Nithi’s center through testimonials from Nithi’s Langkawi patients. But I found out that he runs an Ayurvedic center in Ljubljana, Slovenia. I spent 3 weeks in the spring at his place for daily treatments. Although the procedures were aimed at eliminating health related problems, they felt like spa and relaxation massages. But a reminder that they were part of a course of treatment was a routine of taking herbal concoctions. After leaving Nithi in Ljubljana, I continued to take them for another 4 months. I still take a different Ayurvedic concoction every year to detox and have never had constipation since. Thank you and God bless you financially!