I have suffered from severe headaches for as long as I can remember. These were always preceded by neck and shoulder stiffness and pain. Migraines, according to specialists I’ve seen in the past, usually started after exposing myself to cold weather and wind, sitting too much at a desk, reading a computer or working.At the onset of the migraine I had severe pain behind the eyes. I tried to sleep whenever I could to forget the headache.But it was still with me after a night’s sleep, sometimes even stronger. I had these migraine sessions’ ‘ for 5-7 days. But once I ate them for 10 days and it was accompanied by severe dizziness and loss of orientation. However, in this case, routine medical checkups did not find anything wrong. I have been advised to get more rest, avoid coffee and hot baths and try to find a good masseuse or physiotherapist. I became a regular visitor to massage and spa salons, where I tried hot stone massages, deep tissue massage, and acupuncture. Nothing seemed to help for more than 2-3 hours. I tried different specialists again and again until I found an acupuncture specialist (Chinese acupuncture practice). After 5 sessions I felt much better. I even managed to go 1 month without a migraine.I was very happy with the results.But my headache came back. This time I decided to try Ayurveda, the Indian traditional medicine.I’ve read a lot about how detoxification can help with migraines.So I spent 10 days at Nithi’s place in Ljubljana, Slovenia. Along with the shirodhara procedure they will give me Abhyanga full body massage. I felt the difference after just 1 session: the headache became much lighter and in the morning it was completely gone after a very good night’s sleep. The neck and shoulders are gone. As Nithi explained, I had an inflammation in my cervical region that caused a pinched nerve, which was causing my bad headaches.Since even relaxing massages affect the deep tissues, along with the application of Ayurvedic oils, they can relax the deep tissues and prevent nerve pinch. Getting rid of my migraines was so easy. It has been 4 years since I started the 10-day Ayurvedic treatment in Ljubljana, Slovenia, but I have no headaches, not even a slight headache. I hope I never get them again.
